top of page

Ready to begin your journey?

Prioritizing mental health and balance is an important step toward your overall wellbeing. When you’re ready, I invite you to reach out so we can work together in a collaborative, empowering way.

Email

jwhiteheadtherapy@gmail.com

Phone

818-406-6327

Frequently Asked Questions

What is your therapeutic approach?

I utilize a collaborative, strength-based, trauma-informed, feminist-oriented, and solution-focused approach to help you navigate your unique landscape with empathy and expertise.

How do I begin therapy?

I begin with an initial consultation to discuss your goals and how we can work together to support your growth and well-being.

Are sessions confidential?

Yes, all sessions are confidential. I adhere to the legal and ethical standards of the California LMFT licensure to ensure your privacy and safety throughout your therapeutic journey.

What if I'm not ready to talk?

Therapy is a collaborative process. We work at your pace, providing a safe space for you to explore your thoughts and feelings without judgment.

How do I schedule a session?

You can book a session by contacting me directly or using my online inquiry form. I will work with you to find a time that fits your schedule.

bottom of page